Deep Thoughts from a Ninja
When your bootcamp gym bestows its highest honor upon you: naming you “Ninja of the Month” there’s only one thing to do:... Read More
Of Grit, Hope, and the Journey
I’m pretty meticulous when it comes to recording events—either in my diary or in my calendar. I like to remember things—good or bad. But maybe that’s the wrong way to frame it. I like to remem... Read More
The Voice Inside
Photo by Mervyn Chan on Unsplash... Read More
Five Cavaliers Walk into a Bar…
It was effortless to say “I love you” as I said goodbye and hugged each of these four amazing women—whom I’ve known since childhood, but haven’t seen in a lifetime. Seeing them again was sur... Read More
Are You an Attention Addict?
“We are forgetting how to be bored.” At a stop light, we pull out our smartphones to check social media, the weather…something! In a doctor’s office waiting room with nothing t... Read More
I Want to Give You a Hygge!
Hygge is a Danish word (pronounced “hoo-gah”) that loosely translates to “a quality of coziness and contentment.” It’s conjectured to come from the word “hugge” which means “to comfor... Read More
Happy Halloween!
Every year my mom sends us kids and her grandkids this Halloween poem she made up when I as just a kid (so around 40+ years this poem has been around). I remember we had an assignment in third grade t... Read More