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    • Costa Rica (June 2018)
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ron stempkowski

  • the xanax diary
  • about ron
    • about ken
  • awards
    • Mountain Climbing for Beginners
  • the ronaissance
  • my faves
  • second city
  • publication
    • Extraordinary Healers Vol. 7
  • media
  • travel
    • Costa Rica (June 2018)
    • Iceland (March 2020)

ron stempkowski

love, loss, healing, and humor…in no particular order

  • the xanax diary
  • about ron
    • about ken
  • awards
    • Mountain Climbing for Beginners
  • the ronaissance
  • my faves
  • second city
  • publication
    • Extraordinary Healers Vol. 7
  • media
  • travel
    • Costa Rica (June 2018)
    • Iceland (March 2020)

Category: Grief

For the Love of Her

For the Love of Her

Posted on April 15, 2025April 15, 2025 by Ron Stempkowski
I flew to Los Angeles over the weekend to attend my sister-in-law Katie’s memorial. Even seeing it writing or saying it out loud still doesn’t quite compute for me. This was a trip I looke... Read More
Outside of Space and Time

Outside of Space and Time

Posted on December 1, 2024December 1, 2024 by Ron Stempkowski
The world is grayer. The stars have lost their sparkle. Sharp edges have dulled. And my heart has another fissure, bleeding more love and all things good with the death of my sister-in-law and friend,... Read More
Ready, Aim, Fire…Oops

Ready, Aim, Fire…Oops

Posted on November 8, 2024November 8, 2024 by Ron Stempkowski
I wasn’t completely surprised that the orange felon won the election. This country is blatantly infected with ignorant and barely-masked racism and misogyny (even by women voting against their own b... Read More
POV: A Hike at Starved Rock State Park

POV: A Hike at Starved Rock State Park

Posted on July 7, 2024July 7, 2024 by Ron Stempkowski
Read More
The Thirteenth June 1

The Thirteenth June 1

Posted on June 1, 2024June 1, 2024 by Ron Stempkowski
Year after year this date greets me in many different way I can never accurately predict. It used to feel like an attack—an onslaught of sadness and so many other overwhelming feelings. I dreaded th... Read More
Where Dreams Live

Where Dreams Live

Posted on April 28, 2024April 28, 2024 by Ron Stempkowski
Since returning to work after a week off, partially spent in the natural beauty of Door County, Wisconsin, I’ve thought a lot about the feelings of simplicity and wholeness I experienced there. ... Read More
Putting the "Treat" in Retreat

Putting the “Treat” in Retreat

Posted on April 19, 2024April 19, 2024 by Ron Stempkowski
I started going to Door County, Wisconsin, last year for an annual writing retreat—to get away, unplug and immerse in some creative endeavors. Mostly writing, but now with a nascent YouTube channel,... Read More
Mountain Climbing with Friends

Mountain Climbing with Friends

Posted on January 8, 2024January 8, 2024 by Ron Stempkowski
I don’t often receive surprise packages in the mail. I can’t say “never,” but it’s definitely a rarity. In late summer last year, I was treated to such an act of kindness... Read More
Bearing the Lion’s Share of Grief

Bearing the Lion’s Share of Grief

Posted on December 10, 2023December 17, 2023 by Ron Stempkowski
This caught my eye on my calendar the other day as I approach the one-year anniversary of the loss of my sweet puppy girl, Kallie. It caught my eye, and–surprisingly–made me smile because ... Read More
Back in the Saddle Again

Back in the Saddle Again

Posted on June 6, 2023June 6, 2023 by Ron Stempkowski
This post marks my 300th blog. I wrote earlier in the year about re-committing and refocusing on writing here, as well as other projects. I’ve loved every minute of it. I love it so much, I had ... Read More
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Ron Stempkowski

Ron Stempkowski

I'm an award-winning essayist and audience-focused word ninja living in Chicago. I have a passion for storytelling with words and images/videos.

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