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ron stempkowski

  • home
  • the luck we carry
  • the ink well
  • about ron
    • about ken
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  • awards
    • Mountain Climbing for Beginners
  • my faves
  • publication
    • Extraordinary Healers Vol. 7
  • newsletter
  • twisted plot paper
ron stempkowski

ron stempkowski

love, loss, healing, and humor…in no particular order

  • home
  • the luck we carry
  • the ink well
  • about ron
    • about ken
  • contact
  • awards
    • Mountain Climbing for Beginners
  • my faves
  • publication
    • Extraordinary Healers Vol. 7
  • newsletter
  • twisted plot paper
Dear, Diary...

Dear, Diary…

Posted on January 29, 2016April 22, 2017 by Ron Stempkowski
When I’m in the mood or just when I run across them on the shelf in my bedroom, I love to pull out one of my old diaries and read a few entries. It’s a portal to a different time. A different me. ... Read More
The Special of Today

The Special of Today

Posted on January 12, 2016April 22, 2017 by Ron Stempkowski
Today is my sister’s birthday. It always has been. As long as I’ve been on earth. It was the first thing I thought of today when I looked at the date on the calendar to medicate my dog Kal... Read More
Peter Comes Home with a Secret: A Story of Christmas, Coffee and Coming Out

Peter Comes Home with a Secret: A Story of Christmas, Coffee and Coming Out

Posted on December 14, 2015December 13, 2015 by Ron Stempkowski
Back in the days of only three broadcast networks, no one was in as big a rush as they are today. Commercials seemed epically long and some of them were like mini serials. Remember the Taster’s... Read More
5 Years of “The Xanax Diary”

5 Years of “The Xanax Diary”

Posted on December 7, 2015December 7, 2015 by Ron Stempkowski
It seems like I’ve always had this blog; that it has always been here to engage me and calm me and focus me and distract me. But I haven’t. I’ve always written for those reasons, bu... Read More
The Club No One Wants to Belong To

The Club No One Wants to Belong To

Posted on November 15, 2015October 14, 2017 by Ron Stempkowski
I’m lucky in that I only go downtown to work in my company’s office once or twice a week—or sometimes not at all. I’ve worked from home for the better portion of the last ten years. (I can’t... Read More
Running for Chocolate

Running for Chocolate

Posted on November 10, 2015November 12, 2015 by Ron Stempkowski
The Hot Chocolate 5k is the biggest race I’ve ever done—by far. I had my doubts about running in November in Chicago. But as Halloween gets packed up and put away and Thanksgiving and Christmas be... Read More
Exploring the 606

Exploring the 606

Posted on October 29, 2015November 2, 2015 by Ron Stempkowski
Living in a city like Chicago leaves a constant opportunity to explore new places and parts of the city–something I don’t do often enough. And something Ken was relentlessly good at remi... Read More
15k

15k

Posted on October 11, 2015October 27, 2015 by Ron Stempkowski
Bright-eyed and bushy-tailed after my first 5k... Read More
On Ken's 50th Birthday

On Ken's 50th Birthday

Posted on September 21, 2015July 12, 2017 by Ron Stempkowski
I’ve felt the pull of this day for a couple of weeks. Uneasiness and my social impotence returned, leaving me tired and usually in the desire of no one’s company. For someone as far down ... Read More
A Hoosier Boy’s State of Mind

A Hoosier Boy’s State of Mind

Posted on September 12, 2015November 2, 2015 by Ron Stempkowski
As my knees buckled, and my body careened to the hard cement at the top of the steps, I could hear the kid next to me saying, “Don’t lock your knees.” How do you stand for hours in ... Read More
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  • What It’s Like to Watch Your Story Land
    by Ron Stempkowski
    I didn’t expect this part to undo me. I expected nerves. I expected vulnerability. I expected that familiar, low-grade panic...
  • Holding Proof
    by Ron Stempkowski
    I didn’t expect my eyes to well up, but they did—fast and without warning, like a sudden summer storm you...
  • I Sent My Book Out Into the World Today (Please Advise)
    by Ron Stempkowski
    Today I did a thing that felt both thrilling and mildly unhinged. I sent my book to advance readers. Not...
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© Ron Stempkowski, ronstempkowski.com and thexanaxdiary.com, 2010-2026. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ron Stempkowski and ronstempkowski.com with appropriate and specific direction to the original content.

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