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ron stempkowski

  • home
  • the ink well
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    • Extraordinary Healers Vol. 7
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ron stempkowski

ron stempkowski

love, loss, healing, and humor…in no particular order

  • home
  • the ink well
  • about ron
    • about ken
  • awards
    • Mountain Climbing for Beginners
  • my faves
  • publication
    • Extraordinary Healers Vol. 7
  • newsletter
  • twisted plot paper
The Year I Finally Say It Out Loud

The Year I Finally Say It Out Loud

Posted on January 1, 2026January 2, 2026 by Ron Stempkowski
When I woke up on New Year’s Day 2026, the first words* out of my mouth were, “This is the year my book comes out.” (*I did say good morning to Hudson first. Priorities.) Still, saying it out lo... Read More
The Promise I Made Before He Died--and Why I'm Still Keeping It

The Promise I Made Before He Died–and Why I’m Still Keeping It

Posted on January 4, 2026January 8, 2026 by Ron Stempkowski
My upcoming book exists because of a promise. Ken was full of kindness, grace, and humor. So much so that even our hospice experience together held moments of joy. Not because it was easy. It wasn’t... Read More
Reflecting on 2025 with my New Year's Eve Ritual

Reflecting on 2025 with my New Year’s Eve Ritual

Posted on December 31, 2025January 8, 2026 by Ron Stempkowski
It’s my fourth year, sitting with a stack of envelopes packed with selected memories from the past year since starting the practice for 2022. It’s the perfect way to slow down, stay in the... Read More
The Quiet Gift of a Christmas Day Walk

The Quiet Gift of a Christmas Day Walk

Posted on December 25, 2025December 25, 2025 by Ron Stempkowski
Christmas Day walks with Hudson have a different kind of quiet to them. The streets are empty. The world feels paused. No rush, no noise, no expectations. Just cold air, steady footsteps, and a very g... Read More
Something Big Is Coming in 2026

Something Big Is Coming in 2026

Posted on December 22, 2025December 25, 2025 by Ron Stempkowski
I’ve been working quietly toward something for a long time now. Longer than most people realize. 2026 is shaping up to be a year of intention, creativity, and a big chapter finally stepping into the... Read More
The Quiet Gift of Being Seen

The Quiet Gift of Being Seen

Posted on December 18, 2025December 18, 2025 by Ron Stempkowski
While I was outside with Hudson yesterday, one of my neighbors was out with her dog, Ripley. Hudson and Ripley like to “talk” and play without regard for the fence between them. As I turne... Read More
The Gift of Unplugging

The Gift of Unplugging

Posted on December 17, 2025December 18, 2025 by Ron Stempkowski
The holidays can be loud. Not always in the obvious ways. Sometimes it’s the noise of schedules and obligations and travel plans and inboxes that refuse to quiet down just because the calendar says ... Read More
Permission to Pause

Permission to Pause

Posted on December 16, 2025December 16, 2025 by Ron Stempkowski
Here’s the thing about the holidays that no one really says out loud. They give us permission to pause. Not the kind of pause that comes from burnout or hitting a wall. The gentler kind. The intenti... Read More
Resilience Isn’t a Personality Trait. It’s a Practice.

Resilience Isn’t a Personality Trait. It’s a Practice.

Posted on December 11, 2025December 11, 2025 by Ron Stempkowski
People talk about resilience like it’s some inner superpower you either have or you don’t. I’ve never bought that. Most of the changes that shaped me didn’t arrive with a cape. They showed up ... Read More
Celebrating 15 Years of Showing Up

Celebrating 15 Years of Showing Up

Posted on December 7, 2025December 7, 2025 by Ron Stempkowski
Fifteen years. I had to sit with that number for a minute. I started this blog in a very different version of my life, long before I knew how much the words would hold, or how many times they’d help... Read More
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  • The Promise I Made Before He Died–and Why I’m Still Keeping It
    by Ron Stempkowski
    My upcoming book exists because of a promise. Ken was full of kindness, grace, and humor. So much so that...
  • The Year I Finally Say It Out Loud
    by Ron Stempkowski
    When I woke up on New Year’s Day 2026, the first words* out of my mouth were, “This is the...
  • Reflecting on 2025 with my New Year’s Eve Ritual
    by Ron Stempkowski
    It’s my fourth year, sitting with a stack of envelopes packed with selected memories from the past year since starting...
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